Mental Health

    Mental Health is an issue we all deal with at one time or another. Kathryn has dealt and still deals with her share of mental health issues from Anxiety, Depression, Agoraphobia, Social Phobia and Panic Attacks. So this page is dedicated to helping you know about information and resources we've come across so far. Kathryn knows that sometimes it is difficult to find information not only for herself but for family and friends so they can educate themselves on her issues to better understand what she deals with and how they can help. It's important to have support but as Kathryn knows sometimes your on your own without support. Be sure and check the Links page as well.
    True Blue Savvy does not endorse or receive compensation for anything on this page. The information is there for you to know about. We always seek to find reputable resources and information. Always seek the advice from a licensed medical professional.
    If you are a mental health provider and have additional information we can place here, please contact us. If you would like to list your business on this page or the Savvy Business Directory, please contact us.
Tazo

Support for Veterans

The Veterans Crisis line offers free, confidential support to veterans in crisis as well as their family and friends. Chat online at veteranscrisisline.net or text 838255 or call 1-800-273-8255 and press 1.

Positive Thinking Resources

Disclaimer: These links, reports, ebooks, etc.,  is for information purposes only and True Blue Savvy accepts no liability.

    You will need Adobe Reader (the latest version is recommended) installed on your computer in order to open and read this ebook.  You can get Adobe Reader here (a new window will open so you can download it without leaving this page).
    If you want to open the file in your browser window, just click on the link. However, if you want to download the file to read the ebook later, then right-click on the link and choose "Save Target As" or "Save File As". Then select where you want to save the file on your hard drive.
    Once you have saved the file, locate where you saved it, and double click to open.
    In order to print, open the downloaded file, and select the "Print" option from the ebook menu.

Gratitude E-Books (Free)
1.    "The Astonishing Power of Gratitude"
2.    "Getting Rid Of Negative Thinking Patterns"
3.    "The Top Three Negative Thought Patterns
        And How To Deal With Them"
4.    "Celebrating Positivity - Treasures Of The Journey"
  
Midwest Center
Helps with anxiety and panic issues. 1-866-771-9858 www.midwestcenter.com
http://www.suicidepreventionlifeline.org
PTSD - (Post Traumatic Stress Disorder) There has been success with soldiers and even civilians who use LifeWave patches for PTSD. Please contact us for more information at 785-320-6139 or TrueBlueSavvy@gmail.com
National Institute of Mental Health - 
Publication Downloads. Just click on title to download PDF. You can also go to their website and download the PDF's and order the hard copy. Click on Link above.

1.     A Parent's Guide to Autism Spectrum Disorder
2.     A Participant's Guide to Mental Health Clinical Research
3.     Anxiety Disorders
4.     Attention Deficit Hyperactivity Disorder (ADHD) (Web Version Only)
5.     Attention Deficit Hyperactivity Disorder
6.     Bipolar Disorder (Web Version Only)
7.     Bipolar Disorder
8.     Bipolar Disorder in Children and Teens
9.     Bipolar Disorder in Children and Teens: A Parent's Guide (Web Version Only)
10.    Borderline Personality Disorder
11.    Brain's Inner Workings: Activities for Grades 9-12 (Web Version Only)
        A multimedia education product designed for use in the classroom. Students will         learn about the structure and function and cognitive aspects of the brain. The kit         includes a video DVD, a companion CD with additional features, and                     comprehensive activity guides for teachers and students.
12.    Depression (Brochure)
13.    Depression (Booklet)
14.    Depression and Cancer
15.    Depression and Chronic Pain
16.    Depression and College Students:
        Answers to college students' frequently asked questions about depression
17.    Depression and Diabetes
18.    Depression and Heart Disease
19.    Depression and High School Students:
        Answers to students’ frequently asked questions about depression
20.    Depression and HIV/AIDS
21.    Depression and Osteoporosis
22.    Depression and Parkinson's Disease
23.    Depression and Stroke
24.    Depression in Women
25.    Eating Disorders
26.    Fighting Depression (DVD)
27.    Generalized Anxiety Disorder: When Worry Gets Out of Control
28.    Fobia Social (Trastorno de Ansiedad Social): Siempre Avergonzado
29.    Helping Children and Adolescents Cope with Violence and Disasters: 
        What Rescue Workers Can Do
30.    Helping Children and Adolescents Cope with Violence and Disasters:    
        What Community Members Can Do
31.    Helping Children and Adolescents Cope with Violence and Disasters:       
         What Parents Can Do
32.    Las Mujeres y la Depresión: Descubriendo la Esperanza
33.    Looking at My Genes: What Can They Tell Me? (Web Version Only)
34.    Men and Depression
35.    Mental Health Medications
36.    National Institute of Mental Health Strategic Plan Mailer
37.    Neuroimaging and Mental Illness: A Window Into the Brain
        (Frequently Asked Questions About Brain Scans)
38.    Obsessive-Compulsive Disorder: When Unwanted Thoughts Take Over
39.    Older Adults and Depression
40.    Panic Disorder: When Fear Overwhelms
41.    Personas Mayores y la Depresión
42.    Post Traumatic Stress Disorder Research Fact Sheet (Web Only)
43.    Post-Traumatic Stress Disorder (Booklet)
44.    Post-Traumatic Stress Disorder (Tri-fold Brochure)
45.    Schizophrenia   (Booklet)
46.    Schizophrenia
47.    Social Phobia (Social Anxiety Disorder): Always Embarrassed
48.    Suicide in America: Frequently asked questions
49.    Suicide: A major, preventable mental health problem-
        Facts about suicide and suicide prevention among teens and young adults
50.    The Teen Brain: Still Under Construction
51.    Treatment of Children with Mental Illness: Frequently asked questions about the             treatment of mental illness in children
52.    Women and Depression: Discovering Hope (Web Only)
Information on this website and page are intended for educational and informational purposes only. The guidelines on this website are solely for educational and informational purposes. This information is in no way intended to be medical advice. Please consult a medical or health professional before you begin any new diet, exercise or nutrition program, or if you have any questions or concerns about your health. True Blue Savvy does not assume any responsibility for your use of information on this website. LifeWave patches are not intended to be used in the cure, treatment or prevention of disease in man or animals.